The folks at the front desk were kind and helpful. The room had everything I needed...a micro, a fridge, 2 comfortable beds (great firm mattress), tons of pillows, everything worked well. I worked out in a gym with weights, treadmills, stationary bike. Oh, and the breakfast was "the usual" but some extras besides the eggs and pancakes and bagels...they had oatmeal and individual yogurts and warm cinnamon rolls... How can you go wrong for the price??